SuperSubs Healthy Life, Healthy Food, Healthy Tips – Part 1

High Performance Food

Soup is what I would describe as a high performance food.

It increases your hydration levels, is easy to digest and contains a wonderful array of vitamins and vital minerals. Quality soup will provide an instant antioxidant, anti inflammatory and immune boosting hit to your system. It is a healthy food option that can be enjoyed anytime to soothe, comfort and nourish.